Building Inner Strength and Wellbeing – the Resilience Alphabet

This week, Education Scotland released the Resilience Alphabet.

https://education.gov.scot/improvement/scotland-learns/health-and-wellbeing-activities/resilience-alphabet/

 

What is this?

The Resilience Alphabet includes ideas and activities to help your child build inner strength and wellbeing.  For each letter there is a definition, something to think about, something positive to say and some suggestions of things to Make, Do or Write.

Download here: resiliencealphabetfinal

Or on the Education Scotland link above.