Building Inner Strength and Wellbeing – the Resilience Alphabet

This week, Education Scotland released the Resilience Alphabet.


What is this?

The Resilience Alphabet includes ideas and activities to help your child build inner strength and wellbeing.  For each letter there is a definition, something to think about, something positive to say and some suggestions of things to Make, Do or Write.

Download here: resiliencealphabetfinal

Or on the Education Scotland link above.